Headaches and Migraines

Apart from being one of the most common health conditions, it is also one that is often misdiagnosed, mistreated and misunderstood. Its only those who suffer from it that know the debilitating inability to function that comes with it. If you are one of them, you have probably Googled its various types and their available treatments. And if you have already tried those treatments, they probably haven’t done a good job for you to look for an ‘alternative’ here. You are on the right page.

These episodes of pain do not necessarily mean there is something wrong with the head. To truly understand the causes leading to these pain episodes, one needs to look at the whole person, their lifestyle, their psychological state, their living environment, their hormonal balance, their quality of sleep among other things. It is one thing to manage these pain episodes and completely another to find the real cause and treat it.